In July 2023 I was diagnosed with T1 Diabetes, aged 26, after months of unexplained symptoms. In this episode, I share a letter I wrote to my Diabetes, the reality of daily management, and how I'm still making sense of this part of my life

In July 2023 I was diagnosed with T1 Diabetes, aged 26, after months of unexplained symptoms. In this episode, I share a letter I wrote to my Diabetes, the reality of daily management, and how I'm still making sense of this part of my life

Letter to my T1 Diabetes: A Diagnosis That Changed Everything

This podcast began five years ago as Becoming A Butterfly - a raw, unfiltered space where I shared my story of Mental Health, recovery, and more recently, T1 Diabetes Over two series, it became a home for messy, honest conversations about stigma, resilience, and figuring out life in your twenties. The name ‘Becoming A Butterfly’ came from my journey with mental health - shutting myself away, keeping myself small, then slowly finding my confidence again But just like I’ve grown, the podcast has too What started as Becoming A Butterfly has now evolved into the Sunday Sofa Series - a weekly 15 to 30 minute conversation on life, health, happiness, and healing It’s still honest, imperfect, and raw - but now with a clearer focus; to give you a Sunday reset, a space to breathe, and a reminder that you’re not alone in whatever you’re navigating Get comfy and come sit with me on the sofa, SL x&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

This podcast began five years ago as Becoming A Butterfly - a raw, unfiltered space where I shared my story of Mental Health, recovery, and more recently, T1 Diabetes Over two series, it became a home for messy, honest conversations about stigma, resilience, and figuring out life in your twenties. The name ‘Becoming A Butterfly’ came from my journey with mental health - shutting myself away, keeping myself small, then slowly finding my confidence again But just like I’ve grown, the podcast has too What started as Becoming A Butterfly has now evolved into the Sunday Sofa Series - a weekly 15 to 30 minute conversation on life, health, happiness, and healing It’s still honest, imperfect, and raw - but now with a clearer focus; to give you a Sunday reset, a space to breathe, and a reminder that you’re not alone in whatever you’re navigating Get comfy and come sit with me on the sofa, SL x 

Share Letter to my T1 Diabetes: A Diagnosis That Changed Everything

Sign up to save your podcasts

Letter to my T1 Diabetes: A Diagnosis That Changed Everything

Letter to my T1 Diabetes: A Diagnosis That Changed Everything