Today's episode, "Letter to Yourself," includes not just one but FOUR thought-provoking journal prompts. Choose one or two of the prompts given to work on by yourself. This one is not for the faint at heart or for those not looking to heal childhood trauma/suppressed memories. Practice self care before and after journaling. Love ya!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today's episode, "Letter to Yourself," includes not just one but FOUR thought-provoking journal prompts. Choose one or two of the prompts given to work on by yourself. This one is not for the faint at heart or for those not looking to heal childhood trauma/suppressed memories. Practice self care before and after journaling. Love ya! Hosted on Acast. See acast.com/privacy for more information.

Today's episode, "Letter to Yourself," includes not just one but FOUR thought-provoking journal prompts. Choose one or two of the prompts given to work on by yourself. This one is not for the faint at heart or for those not looking to heal childhood trauma/suppressed memories. Practice self care before and after journaling. Love ya! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Letter To Yourself

Do you wish you journaled more often?Or at all?&nbsp;Journaling w/ Gr8ful Jaz is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more!If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you.&nbsp;In each episode, we dive into topics as a community.Every single episode leaves you with a thought-provoking prompt.Until next time family! Love ya, Jaz.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Personal Journals

Do you wish you journaled more often? Or at all?  Journaling w/ Gr8ful Jaz is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more! If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you.  In each episode, we dive into topics as a community. Every single episode leaves you with a thought-provoking prompt. Until next time family! Love ya, Jaz. Hosted on Acast. See acast.com/privacy for more information.

Do you wish you journaled more often?Or at all?&nbsp;Journaling w/ Gr8ful Jaz is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more!If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you.&nbsp;In each episode, we dive into topics as a community.Every single episode leaves you with a thought-provoking prompt.Until next time family! Love ya, Jaz. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Letter To Yourself

Letter To Yourself