Have you felt people coming and going as they please in your life, taking and pouring into your life more than you can handle, how about always missing when you need them most. With season come seasonal people and those who will take the fruit from the tree and never replenish. This letter takes me back to when I was allowing people to choose when I relevant, wanted to be present, and take value from me. Ever felt this???

At the age of 18, I experienced a very traumatic experience in which it took years for the words to ever become real and talk about. I experienced true abuse on a level within my own community that would change my life that it took year before I faced through therapy and truly heal from.

3 years ago today I went to my first therapy session at mental health and was diagnosed with a special type of depression and anxiety. The answer to years of emptiness and me finally working towards a better me.

The story behind the making of this podcast and introduction.

This is the very first episode in which I talk about the feelings of being undesired, unloved, untouched, and the feelings of being so alone when all I want is love. This letter I talk to myself to regain the live within me.