Welcome to this week's episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode, we will be exploring the topic of mental health. You will get a testimony from Imani Walls and how she is dealing with mental health. Her mother Maria Venzant also joins to help you learn to recognize some signs that your teen may be dealing with mental health issues and how to get help early. 

If you need assistance with your teen please connect with us at our website www.dennamichelle.com. 

If you or someone you know has thoughts of suicide please contact the National Suicide Prevention Lifeline Available 24 hours. 800-273-8255

https://suicidepreventionlifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

This podcast is based on the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchased on Amazon or through our website at www.dennamichelle.com

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports

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Welcome to this week's episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode, we will be exploring the topic of stress. In this episode, you will get real-life tips and strategies from Coach Denna Michelle.

This episode will help you learn to recognize the signs that stress is starting to build up and how to be prepared to act quickly on the problems causing it. The relief will be instant and you’ll be glad that you did.

If you need assistance with lower your stress please connect with us at our website www.dennamichelle.com.

This podcast is based on the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchased on Amazon or through our website at www.dennamichelle.com

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports

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Welcome to this week's episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode we will be exploring the topic of being a mom and running a business. In this episode, you will get real life tips and strategies from the Boss Lady herself Maria Venzant. 

We talked about being an imperfectly perfect mom!!! All my mom entrepreneurs (or those who want kids eventually), it’s a must hear.

Great tips to juggle it all!!!

If you need assistance with your business please connect with us. www.dennamichelle.com or connect with Maria Venzant at www.Maria Venzant.com 

This podcast is based off the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchase on amazon or through our website at www.dennamichelle.com 

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports 

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Welcome to this week's episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode we will be exploring Co-Parenting.

Co-parenting is when two parents (together or if they choose not to be together for whatever reason) decides to love their child enough to do what's in the best interest of the child. 

So what is the best interest of your child. "Best Interests" are decisions commonly made when parents think about a number of reasons related to the child's situations and the parent situations and abilities to parent, with child's safety, health, security and well-being.

If you need assistance with co-parenting please connect with us. www.dennamichelle.com

This podcast is based off the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchase on amazon or through our website at www.dennamichelle.com

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports

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Welcome to this week's episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode we will be exploring Trauma. 

Being trauma informed is very important when it comes to having children. Most parents believe that children don’t go through a lot, but they actually do. Some of the warning signs for dealing with trauma that you can look for in your child are withdrawal from usual hobbies or activities of their liking, anger outbursts, change in their food intake (may eat more or may eat less), may become more self-conscious of their image or may be more emotional than usual. If your child has experienced trauma or you’re unsure, tap into some of your local resources that you may have to see if they can assist. Look for support groups, youth programs, therapists, and other activities to help your youth get through their hardships. Lastly, be kind to yourself as a parent.

If your child experienced trauma, seek therapy or support groups for yourself as well so that you too are supported. Words from Lakeeta Watts

This podcast is based off the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchase on amazon or through our website at www.dennamichelle.com

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports

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Welcome to our first episode of Letters to the Imperfectly Perfect Mom with Coach Denna Michelle. In this week's episode we will be exploring Child Discipline.

There are two things discipline should teach children. Disciplining should teach your child responsible behavior and self-control. With appropriate and consistent guided discipline, your child will learn about consequences and taking responsibility for their own actions. There are three different ways of discipline. Preventative, guided/supportive, and corrective discipline. In this episode, we focused on guided/supportive discipline. This discipline occurs in the case of a wrongdoing that happens and you teach the child what they should do next time. It is usually a verbal warning or a suggestion for the correction of behavior.

This podcast is based off the book Imperfectly Perfect Mom: Letters to the Imperfectly Perfect Mom which can be purchase on amazon or through our website at www.dennamichelle.com

To connect with Denna Michelle visit www.dennaichelle.com or join our Facebook group at https://www.facebook.com/groups/beinspiredsupports

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