Letting Go: A Meditation to Release Unhelpful Connections
In this episode of Hypno Wellness, we explore the transformative process of letting go of relationships that no longer serve us. Whether it’s a friendship, social media friendships, a past relationship, or any connection that feels draining or unaligned with your growth, releasing these bonds can be an essential step toward personal peace and self-respect. Join me for a guided meditation designed to help you release these connections with compassion, create space for new, supportive relationships, and empower you to move forward with a sense of closure and peace.
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View all episodesBy Cindy Brainerd certified hypnotherapist/retired dental hygienist
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Letting Go: A Meditation to Release Unhelpful Connections
In this episode of Hypno Wellness, we explore the transformative process of letting go of relationships that no longer serve us. Whether it’s a friendship, social media friendships, a past relationship, or any connection that feels draining or unaligned with your growth, releasing these bonds can be an essential step toward personal peace and self-respect. Join me for a guided meditation designed to help you release these connections with compassion, create space for new, supportive relationships, and empower you to move forward with a sense of closure and peace.