<p>A breath meditation that uses focus on the breath to let go and create a feeling of spaciousness & stillness in the mind. A chance to stop doing and concentrate on being.</p>

A breath meditation that uses focus on the breath to let go and create a feeling of spaciousness & stillness in the mind. A chance to stop doing and concentrate on being.

<p>A breath meditation that uses focus on the breath to let go and create a feeling of spaciousness &amp; stillness in the mind. A chance to stop doing and concentrate on being.</p>

Letting go breath meditation

A range of guided mindfulness meditations suitable for beginners and more advanced practitioners wishing to take time out to develop their mindset and mastery of thoughts, emotions and behaviour.

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Letting go breath meditation

Letting go breath meditation

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