<p>These teachings and this path point to freedom from craving, to liberation. How do we get in touch with that feeling? How can we live and feel the Dharma? This episode includes a jataka tale, many quotes, and two poems from <a href='https://www.shambhala.com/the-first-free-women.html'>The First Free Women: Poems of The Early Buddhist Nuns</a></p>

These teachings and this path point to freedom from craving, to liberation. How do we get in touch with that feeling? How can we live and feel the Dharma? This episode includes a jataka tale, many quotes, and two poems from The First Free Women: Poems of The Early Buddhist Nuns

<p>These teachings and this path point to freedom from craving, to liberation. How do we get in touch with that feeling? How can we live and feel the Dharma? This episode includes a jataka tale, many quotes, and two poems from <a href="https://www.shambhala.com/the-first-free-women.html" rel="noopener noreferrer">The First Free Women: Poems of The Early Buddhist Nuns</a></p>

Letting Go

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.

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Letting Go

Letting Go

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