<h1>Episode Notes</h1>
In this episode I talk about being self-conscious and my self-doubt (at least twice); looking through old notebooks from 15-18 years ago; and that I need to make some changes based on the last 6 weeks of (no) progress.
Intro song: 
<a href="https://www.jamendo.com/track/1834866/golden" rel="nofollow">"Golden" by Neon Niteclub</a>
Find out more at <a href="https://21-to-go.pinecast.co" rel="nofollow">https://21-to-go.pinecast.co</a>
This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.

Episode Notes In this episode I talk about being self-conscious and my self-doubt (at least twice); looking through old notebooks from 15-18 years ago; and that I need to make some changes based on the last 6 weeks of (no) progress. Intro song: "Golden" by Neon Niteclub Find out more at https://21-to-go.pinecast.co This podcast is powered by Pinecast.

Episode Notes
In this episode I talk about being self-conscious and my self-doubt (at least twice); looking through old notebooks from 15-18 years ago; and that I need to make some changes based on the last 6 weeks of (no) progress.
Intro song: 
<a href="https://www.jamendo.com/track/1834866/golden" rel="noopener noreferrer">"Golden" by Neon Niteclub</a>
Find out more at <a href="https://21-to-go.pinecast.co" rel="noopener noreferrer">https://21-to-go.pinecast.co</a>
This podcast is powered by <a href="https://pinecast.com" rel="noopener noreferrer">Pinecast</a>.

Letting Go

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.

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Letting Go

Letting Go