Host Anna Harsh offers a guided meditation about letting go.
If you don't know how to get started, try listening to this guided meditation about letting go.
We all had a hard year...so take time to care for yourself. 
This meditation will allow you to release anxiety and tension to feel relief and clarity. 
Book a yoga or meditation session with Anna Harsh 
<a href="https://allegrodanceco.square.site">https://allegrodanceco.square.site</a>

Host Anna Harsh offers a guided meditation about letting go. If you don't know how to get started, try listening to this guided meditation about letting go. We all had a hard year...so take time to care for yourself. This meditation will allow you to release anxiety and tension to feel relief and clarity. Book a yoga or meditation session with Anna Harsh https://allegrodanceco.square.site

Host Anna Harsh offers a guided meditation about letting go.
If you don't know how to get started, try listening to this guided meditation about letting go.
We all had a hard year...so take time to care for yourself. 
This meditation will allow you to release anxiety and tension to feel relief and clarity.&nbsp;
Book a yoga or meditation session with Anna Harsh&nbsp;
<a href="https://allegrodanceco.square.site" rel="noopener noreferrer">https://allegrodanceco.square.site</a>

Letting Go

The Dance Floor is an exploration of the life lessons learned through the art of dance. 
 Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. 
Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. 
https://linktr.ee/AnnaHarsh

Arts

Performing Arts

The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. https://linktr.ee/AnnaHarsh

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Letting Go

Letting Go