Throughout our journey in life, some of us pick up a lot of stuff along the way and hold on to it. It's anything from feelings about past experiences, weight from not caring for our bodies, to personality traits that protect us from being hurt again.  In order to move forward on our journey we must be willing to let go of all that baggage. It can be challenging, but isn't the reward worth it? Begin to let go and allow the best version of yourself shine through.