Fuller Expectations

Letting Go Gracefully: People, Patterns & Versions of You That No Longer Fit


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In this deeply reflective and empowering episode of Fuller Expectations, we explore one of the most important — and most misunderstood — parts of growth: letting go.

Letting go isn’t failure. It isn’t quitting. And it isn’t a sign that you’ve “changed too much.” It’s actually the clearest sign that you are evolving.

Picking up from the powerful and popular “Anti-Bucket List” episode, this conversation goes even deeper into the things we release in order to make room for the life we’re building — the people, patterns, commitments, identities, and old versions of ourselves that we’ve simply outgrown.

Together, we’ll explore:

✨ How to recognize when something no longer fits
✨ Why letting go gracefully is an act of self-respect, not selfishness
✨ The emotional courage required to release familiar patterns
✨ What it means to outgrow an old identity — and how to honor who you were
✨ How making space invites clarity, peace, and new opportunities
✨ Practical frameworks for deciding what stays and what goes

If you're in a season of transition — or you feel the quiet pull to grow in a new direction — this episode is a compassionate reminder that you’re not alone… and that letting go is often the first step toward living a fuller, more aligned second half of life.

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Fuller ExpectationsBy Carrie Fuller