I had initially titled this episode - 2020 Sucked, but You Didn't - this episode is all about letting go of 2020 and having a mindful start to 2021. It was a tough and challenging year, and we're not yet back to the old normal.

So how to kickstart the year mindfully when we're still surrounded by so much uncertainty?

I speak about the strategies I have used to have a mindful start to the year and share some best practices that came up in my research from around the web.

Links mentioned in this episode:

•Already broken your New Year's resolution? Choose a word instead - SMH.com.au

•5 Ways to Make 2021 Your Reset Year

•How to Release 2020 and Welcome 2021

Keep Calm, and Venture On!

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