We all feel anger and resentments at various times in our lives. There are many slights and frustrations that we face. Holding on to anger can cause us distress, sadness, relationship tensions, and health problems. Susanne and Greg debate their top philosophies/maxims on how to let go of anger and resentments.  "3 To Live By". Let's talk about it.

Although we are both licensed therapists, this podcast is for educational and entertainment purposes only, not professional therapy advice.  If you are in a crisis, please call 911 or the 24 hour national crisis line at 988.

Music by Tim Curtis.

Website: 3tlbpodcast.buzzsprout.com
Email: [email protected]