Let’s breathe and meditate together to release anxiety and overthinking. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you! Please feel free to reach out to me on Instagram: @joy.frequency Learn more at callangaines.com. To purchase essential oils use referral #11941613 at youngliving.com. Music by Joseph Levi.