In this episode, Brittany discusses fear and anxiety, how it has been stored in her body, and how she has learned to release it over the years. Welcome to The Art of Breaking! The Art of Breaking podcast features Brittany Sinitch’s personal stories and the lessons she has learned as she put her pieces back together, along with experts and mentors who inspire and educate her on the power of healing.

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The Art of Breaking is an original song written and performed by Dylan Carrter Redshaw (@dylancarrter). Produced and mixed by Steve Molitz and recorded By Kevin Schormann.