"Letting Go of Foreboding Joy" is a dharma talk offered at Two Hands Sangha that asks "How often do we find ourselves bracing for impact just when life is at its best?" That creeping sense that joy can’t last—that if we let ourselves fully feel happiness, something bad must be waiting around the corner. Join us as we unpack the practice of holding joy lightly, trusting the ebb and flow of life, and reclaiming our right to experience happiness fully.

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