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Letting Go of Judgment & Shifting Your Mindset – Coaching with Lisa
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Fear often holds us back, especially as we navigate midlife. In this episode, I’m sharing tools and exercises to help you release judgment and reframe your thinking, inspired by Lynsey Moore’s journey. Lynsey made one bold decision to walk away from what no longer served her, and her life completely shifted. Tune in to discover how you can take the first step toward your own change—it’s never too late to rewrite your story.
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️
From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: [email protected].
You must be 18+ to connect with us. Your email may be shared during a future episode.
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Instagram: Follow Lisa
Facebook: Follow Lisa
YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait
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🌟 A message from Lisa:
I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.
Here’s a quick look at my journey:
- My parents divorced when I was 2.
- I won a drama school scholarship at 18, pursuing my dream of working in TV.
- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!
- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.
- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.
- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.
- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.
- My next goal is to move to Spain and create a life by the sea!
💫 I’ve learned that life is full of opportunities if you just look up and reach for them.
Let me help you discover yours ❤️
Lisa x
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Work with Lisa: Rediscover your passion and purpose. Explore more.
View all episodes
By Lisa QuaitSend us a text
Fear often holds us back, especially as we navigate midlife. In this episode, I’m sharing tools and exercises to help you release judgment and reframe your thinking, inspired by Lynsey Moore’s journey. Lynsey made one bold decision to walk away from what no longer served her, and her life completely shifted. Tune in to discover how you can take the first step toward your own change—it’s never too late to rewrite your story.
---
Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️
From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: [email protected].
You must be 18+ to connect with us. Your email may be shared during a future episode.
---
Instagram: Follow Lisa
Facebook: Follow Lisa
YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait
---
🌟 A message from Lisa:
I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.
Here’s a quick look at my journey:
- My parents divorced when I was 2.
- I won a drama school scholarship at 18, pursuing my dream of working in TV.
- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!
- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.
- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.
- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.
- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.
- My next goal is to move to Spain and create a life by the sea!
💫 I’ve learned that life is full of opportunities if you just look up and reach for them.
Let me help you discover yours ❤️
Lisa x
---
Work with Lisa: Rediscover your passion and purpose. Explore more.