In this episode of Reflection by Abijah, we explore the transformative process of releasing past roles and identities that no longer serve us. Many of us carry the weight of outdated expectations—both our own and those placed on us by others. While these roles may have once had purpose, they can now hinder our growth. Join me as we discuss how to recognize when it's time to let go, the freedom that comes with shedding old responsibilities, and the emotional journey toward aligning with your true self. If you're ready to break free from past expectations and embrace your authentic path, this episode is for you.

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Disclaimer: I’m not a licensed psychiatrist or therapist. My suggestions and my guests are based on general knowledge and life experiences. If you’re considering making significant changes or dealing with personal issues, seek and talk to a licensed mental health professional.