Mindful Moments With Coach Shawn

Letting Go Of Past Traumas


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***THIS EPISODE MAY BE TRIGGERING TO SOME LISTENERS***

On this week’s episode we dive into a conversation on the common traumas black women experience in their life, how that are potentially caused and pointers to overcome those traumas. A lot of times we hold ourselves back from so much progress because we are afraid of things from past experiences. It is important for us to understand that we can overcome ALL things. The process isn't easy but it is well worth it!


If you're a woman that struggles to see the beauty/value in yourself and the things around you or you struggle to find your purpose in life and creating goals to find your purpose, visit www.shawnreneeconsulting.com and check out the programs we offer. You can sign up for a free consultation with coach Shawn to discuss which program best fits your needs and how we can help you make that change. Also, don't forget to download your free episode worksheet!




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Mindful Moments With Coach ShawnBy Coach Shawn