What is self-judgment you may be wondering?

If this is of intrigue to you, then please take the time to tune in and listen to this weeks episode. If you find yourself judging others or fearing judgment from the people around you then you will get so much value from what we have to share. 

Both myself & Elliot have encountered this and still do daily but how we manage and navigate this is GOLD! 

It is time to start showing yourself some compassion and loving yourself as you love others.