As we delve into Elliot's story this week, it will give you some insight into the importance of your own emotions first. If you feel heavy or triggered on a regular basis then this is the episode for you. 

We talk about one of Elliot's most recent and extremely vulnerable stories around releasing a piece of trauma from when he was 5 years old. 

The courage and strength to even talk about this is next level but we do it so that it can enable and empower you to do the same. 

What an honour it is to be releasing this podcast episode for you all to immerse yourselves in. In this episode, we talk about the many factors of what is required in order to live out your fullest expression. As we travel through so much unravelling in this current world right now, we wanted to bring you this episode to help you to navigate these times in your most authentic and truthful way.

Without giving too much away, there are tools in this episode that if applied will change the game for you. This episode is for our listeners who are truly dedicated to going to the next level of healing and evolution. It is a must-listen. We love you and hope you enjoy every moment of what's ahead.

Where you can find Krista:
Instagram: @krista_tier
Facebook: Krista Tier
Website: Krista Tier - High Performance Specialist & Business Strategist

It is that time of year where you want to wipe the slate clean and set some new goals right?
We totally get it. In this episode, we have decided to talk into the realism of what it takes to create an actual sustainable goal that you are guaranteed to achieve. It's a little more than just putting pen to paper but it is exactly what has created a pathway to success for both of us.
We cannot wait to hear your thoughts and feedback on this!

We are honoured to have special guest Jennifer Borg with us this week. As Jen ventures into many different areas of her mission, she explains how she has been able to make this possible through the power of her vision. 
There are so many simplistic and beautiful takeaways in this episode that will enlighten and refresh your mind on the importance of creation. 

Where you can find Jen?
Instagram: @jenniferborg.inc
Website: www.jenniferborg.com.au

Emotional intelligence is the gateway to our soul's purpose. Whatever needs to be released must go in order to attract in exactly what you desire. 

In this episode, we share our biggest takeaway from the latest business immersion that we both participated in. The topic was relationships and so you can only imagine how potent this would be for us being in a union together, learning all and evolving in this area. 

This episode is packed full of taking yourself to that next level in growth. It is nothing we have ever spoken into in such great detail before so strap in. 

In this weeks episode with special guest Josh Baxter, we decided to click record and see where the conversation would take us. Josh is not only a very close friend but has had one hell of a journey. His mindset and approach to life is something that we both massively admire and we wanted to bring forth this conversation and open it up for you all to listen to. 

Amongst the many golden nuggets through this episode, there is nothing but real conversation and a glimpse inside Josh's expansive mind. 

If you are looking for wisdom, truth and an approach to life that's so simple but so infectious then this episode is perfect for you. 

Where you can find Josh to connect:
Instagram: @iamjoashuabaxter

Don't forget to leave a rating, review or shoutout on socials if this episode hits the spot for you!

Part 2: here we go!!

In this weeks episode, we wanted to delve a little further into how our emotions play such a huge role in self-love. You may be reading this and seriously questioning how this could be possible but please listen to understand more. 

It is time to stop self abandoning and start cultivating your truth! 

Welcome back!!

We are beyond excited to be back sharing our life lessons and wisdom with you. In this episode, we are talking about what real self-love actually looks like. This term 'self-love' gets thrown around a lot but is anyone really speaking into the true meaning?

Through turbulent times that Katrice has been travelling through, we discuss this in detail and how you can really build real resilience when it comes to loving yourself daily. 

It is one thing us teaching you all the tricks and tools in the book but it is another thing navigating life and what it really offers us. 

We recently just received some of the most incredible news and we want to share it with you personally. However, this episode is not maybe what you would expect. 

We have taken this opportunity to speak our full truth and be real with you guys about the process that we have gone through. It has been one of the most expansive times in our lives and really shifted us into a completely different space.

We wanted to share this with you because it most certainly pricked our ears and provoked some thought around how we could be making more of every moment of what life has to offer. 

Our question to you is what are you doing with your life right now to create that pure joy and fulfilment?

If you are currently feeling a little flat or potentially unfulfilled in any area of your life then this episode is for you.