In this episode I speak about how environmental things play a role in the decisions we make and can cause shame and guilt. I speak on how to find confidence in the decisions we make each and everyday.

Letting go of shame and guilt

Hi love! I’m Ariyona Jefferson, a 18 year old motivator. I talk about all the different ways to grow. My podcast is all about growing and learning together. I give tips and tricks on how to grow in every area of your life ! I also have weekly vents about some of the things that force me into growth that may not feel the best at the time. I’m all about transparency so give my podcast a listen to learn more about me and how to grow in your life!

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Letting go of shame and guilt

Letting go of shame and guilt