Sign up to save your podcasts
Or
Share Letting Go of the Emotions that Hold Us Back
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Letting Go of the Emotions that Hold Us Back
Today, Chelsea and Dr. Lindsay dive into an uncomfortable topic: releasing anger and other emotions that hold us back, even when we're in the right. How do you validate your frustration without letting it control you?
drlindsaylifestyle.com
IG: @sofiredpod
Send us a text
Support the show
Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's TT: @dr.lindsayregehr
YouTube: Honestly Smartless
Support the Show for $10/month
View all episodes
By Chelsea Turano & Dr. Lindsay Regehr
4.7
3131 ratings
Today, Chelsea and Dr. Lindsay dive into an uncomfortable topic: releasing anger and other emotions that hold us back, even when we're in the right. How do you validate your frustration without letting it control you?
drlindsaylifestyle.com
IG: @sofiredpod
Send us a text
Support the show
Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's TT: @dr.lindsayregehr
YouTube: Honestly Smartless
Support the Show for $10/month