In this episode of Chasing Happy, I share a season of depletion, why pushing through on empty doesn’t serve us, and the hard but powerful practice of letting go. From family visits and back-to-back travel to big decisions about moving and motherhood, I talk about what it means to surrender without feeling like you’ve failed.

Resources Mentioned:

• None this week, just a lot of real talk and reflection.

Takeaways:

• Sometimes we step into seasons already under-resourced — and that matters.
• Depletion isn’t weakness; it’s a signal that something needs to shift.
• Letting go doesn’t mean failure — it can mean realignment and support.
• Prioritizing your wellbeing and goals isn’t silly; it’s necessary.
• Surrendering creates space for ease, support, and new possibilities.

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