“Perfect, is a lie. There is no perfect and therefore, you set yourself up to fail by striving for something that doesn't exist.” - Kelsea Koenreich

Do you struggle with being a perfectionist?
Do you try to control everything around you?
Do you constantly feel like you’re never enough?

You may be holding on to unrealistic expectations. This can show up a number of ways in your life, including perfectionism, chronic stress/disappointment, and hopelessness. It’s time to ask yourself what’s really sustainable and realistic, it’s time to be honest with yourself. 

In this episode you will learn:

• How to recognize the difference between high expectations and unrealistic expectations
• How to build flexibility into your schedule
• How to create sustainability in your life

It’s time for you to be free and let go of rigid, unreachable standards. It’s time for you to build a life that you’re excited to live.

If you have questions, please reach out to me. I see you, I hear you, and I am with you.

P.S. If you found value in this, I would absolutely love it if you would screenshot this post and then tag me on Instagram so I know that you're listening.

Links:
Coaching with Kelsea
Follow Kelsea on Instagram
Follow The Korner Cast on Instagram
Tula skin care - Use discount code “Kelsea”
Buy my book: Below the Surface

Check out BetterHelp Here