Mini Meditation & Sound Healing with Ayesha

Letting go & Surrender (A guided meditation to accompany The Nurturing 4 Day Cleanse)


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As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul.
This meditation supports you in grounding deeply into the Earth, connecting with the great Tree — a symbol of strength, rootedness, and stability — while opening your energy to the flow of renewal and transformation.

Allow yourself to feel held and supported by the Earth as you let go of what you no longer need to carry.
This is a time for release, rebirth, and remembering your natural state of harmony.

🕊️ Relax your nervous system, calm your mind, and restore balance within your body.
Let the sacred sounds guide you into deeper states of peace and surrender — a gentle companion to your cleansing journey.

🌿 Best listened to daily throughout your cleanse or anytime you feel called to reset and realign.

Link to : The Nurturing 4 Day Cleanse 

https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-book

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...


Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au

...more
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Mini Meditation & Sound Healing with AyeshaBy Ayesha

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