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In this episode of The One Small Change Podcast, host Yvonne McCoy welcomes guest Preethi Balasubramanian, who shares her deeply personal inspiration for helping solopreneurs avoid burnout and find balance. Preethi Balasubramanian tells the story of witnessing her father’s entrepreneurial struggles and physical collapse, which catalyzed her passion for supporting business owners. Together, they discuss actionable strategies to prevent overwhelm, create supportive systems, and build meaningful communities that foster both success and well-being. You’ll discover practical tools, the importance of letting go to grow, and the power of making yourself a priority—especially for women—and learn that success can coexist with calm.
Guest Bio:
Preethi Balasubramanian is a business strategist and mentor dedicated to helping solopreneurs and small business owners simplify operations, find clarity, and thrive without burning out. Drawing from her childhood experiences observing her father’s solopreneur journey and her own multifaceted roles as an entrepreneur, mom, and children’s book author, she brings a grounded, human approach to business growth. Preethi’s signature methods focus on the mental load of entrepreneurship, systemizing processes, and building strong circles of support. She also leads the Calm Business Reset Room, a free monthly community space for entrepreneurs.
Chapters:
00:00 "Lessons from Dad's Solopreneurship"
04:42 Letting Go to Grow
08:56 "Prioritize Health and Time Wisely"
10:18 "15-Minute CEO Reset Guide"
13:11 Calm Business Reset Room
16:36 Overcome Self-Doubt, Embrace Ease
22:05 Redefining Women Leadership Narratives
23:32 "Learn to Say No"
28:23 "Author, Mom, and Businessowner"
30:19 "Values and Lessons for Kids"
33:22 "Change Takes Courage and Curiosity"
Quote from the Guest:
"I concentrate more on how people feel, how they connect with me, rather than what all things I'm doing for them or what am I buying for them."
Links:
Get your 15-min CEO Reset: https://dl.bookfunnel.com/53ghfokq22
Website: https://wond3r.online/
LinkedIn: https://www.linkedin.com/in/preethi-balasubramanian/
Youtube: https://www.youtube.com/@preethi-wond3r
By Yvonne McCoyIn this episode of The One Small Change Podcast, host Yvonne McCoy welcomes guest Preethi Balasubramanian, who shares her deeply personal inspiration for helping solopreneurs avoid burnout and find balance. Preethi Balasubramanian tells the story of witnessing her father’s entrepreneurial struggles and physical collapse, which catalyzed her passion for supporting business owners. Together, they discuss actionable strategies to prevent overwhelm, create supportive systems, and build meaningful communities that foster both success and well-being. You’ll discover practical tools, the importance of letting go to grow, and the power of making yourself a priority—especially for women—and learn that success can coexist with calm.
Guest Bio:
Preethi Balasubramanian is a business strategist and mentor dedicated to helping solopreneurs and small business owners simplify operations, find clarity, and thrive without burning out. Drawing from her childhood experiences observing her father’s solopreneur journey and her own multifaceted roles as an entrepreneur, mom, and children’s book author, she brings a grounded, human approach to business growth. Preethi’s signature methods focus on the mental load of entrepreneurship, systemizing processes, and building strong circles of support. She also leads the Calm Business Reset Room, a free monthly community space for entrepreneurs.
Chapters:
00:00 "Lessons from Dad's Solopreneurship"
04:42 Letting Go to Grow
08:56 "Prioritize Health and Time Wisely"
10:18 "15-Minute CEO Reset Guide"
13:11 Calm Business Reset Room
16:36 Overcome Self-Doubt, Embrace Ease
22:05 Redefining Women Leadership Narratives
23:32 "Learn to Say No"
28:23 "Author, Mom, and Businessowner"
30:19 "Values and Lessons for Kids"
33:22 "Change Takes Courage and Curiosity"
Quote from the Guest:
"I concentrate more on how people feel, how they connect with me, rather than what all things I'm doing for them or what am I buying for them."
Links:
Get your 15-min CEO Reset: https://dl.bookfunnel.com/53ghfokq22
Website: https://wond3r.online/
LinkedIn: https://www.linkedin.com/in/preethi-balasubramanian/
Youtube: https://www.youtube.com/@preethi-wond3r