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This insightful episode explores the delicate balance between giving teens independence and maintaining connection—what we call "letting go while holding on."
Drawing from neuroscience research, personal experiences, and work with hundreds of families, this episode uncovers the biological reasons behind this universal parenting challenge and offers practical solutions.
Listen as we explore:
We dive into research-backed approaches including:
Whether you're struggling with a teen's first steps toward independence or navigating the complex cultural dimensions of letting go, this episode provides the guidance needed to transform this challenging phase into an opportunity for growth—for both you and your teen.
Remember, the push and pull you feel isn't a sign that something's wrong—it's exactly how it should be. This tension creates the perfect conditions for your teen to develop their wings while you remain their safe landing spot.
✨ Blooming Where We're Planted Workshop
It's a space for you to breathe, reflect, and reconnect with who you are as a woman, a mother, and someone navigating life in a new land.
📍 Sister Project Community Hub, Ellenbrook
🗓️ Saturday 9 August 2025
🕙 10:00 AM – 2:00 PM
✨ You'll find the registration link here👇🏾
https://mailchi.mp/1c186d41493d/bloom
😊Ready to take your parent-teen relationship to the next level?
💕Check out the Parent-Teen Bond Builder Audit for a personalised roadmap designed for your unique family journey.👇🏾
https://endagilbert.com/parentteenbondbuilder/
📖 The 28-Day Self-Compassion Booster Journal is a gentle companion for parents of tweens and teens ready to replace guilt with grace, and burnout with balance. 👇🏾
https://mailchi.mp/endagilbert.com/selfcompassionjournal
🫂The BREATHE Response Technique a step-by-step method to prevent heated moments from escalating. FREE Download👇🏾
https://endagilbert.com/breathwork/
📖Transform your relationship with your teen through conflict-free boundaries. Download 'The FREE Ultimate Guide to Setting Boundaries MINUS the conflicts' 👇🏾
https://endagilbert.com/settingboundaries/
✨FOLLOW @endagilbertcoaching
LinkedIn @ Enda Gilbert
WEBSITE www.endagilbert.com
😊BOOK ...
This insightful episode explores the delicate balance between giving teens independence and maintaining connection—what we call "letting go while holding on."
Drawing from neuroscience research, personal experiences, and work with hundreds of families, this episode uncovers the biological reasons behind this universal parenting challenge and offers practical solutions.
Listen as we explore:
We dive into research-backed approaches including:
Whether you're struggling with a teen's first steps toward independence or navigating the complex cultural dimensions of letting go, this episode provides the guidance needed to transform this challenging phase into an opportunity for growth—for both you and your teen.
Remember, the push and pull you feel isn't a sign that something's wrong—it's exactly how it should be. This tension creates the perfect conditions for your teen to develop their wings while you remain their safe landing spot.
✨ Blooming Where We're Planted Workshop
It's a space for you to breathe, reflect, and reconnect with who you are as a woman, a mother, and someone navigating life in a new land.
📍 Sister Project Community Hub, Ellenbrook
🗓️ Saturday 9 August 2025
🕙 10:00 AM – 2:00 PM
✨ You'll find the registration link here👇🏾
https://mailchi.mp/1c186d41493d/bloom
😊Ready to take your parent-teen relationship to the next level?
💕Check out the Parent-Teen Bond Builder Audit for a personalised roadmap designed for your unique family journey.👇🏾
https://endagilbert.com/parentteenbondbuilder/
📖 The 28-Day Self-Compassion Booster Journal is a gentle companion for parents of tweens and teens ready to replace guilt with grace, and burnout with balance. 👇🏾
https://mailchi.mp/endagilbert.com/selfcompassionjournal
🫂The BREATHE Response Technique a step-by-step method to prevent heated moments from escalating. FREE Download👇🏾
https://endagilbert.com/breathwork/
📖Transform your relationship with your teen through conflict-free boundaries. Download 'The FREE Ultimate Guide to Setting Boundaries MINUS the conflicts' 👇🏾
https://endagilbert.com/settingboundaries/
✨FOLLOW @endagilbertcoaching
LinkedIn @ Enda Gilbert
WEBSITE www.endagilbert.com
😊BOOK ...