How does your conflict style impact your relationship?

In this episode we talk about why the STYLE of your conflict matters more than the subject matter of your conflict. When you can remain kind in the midst of a heated conflict, your relationship feels safer with every conflict you learn to negotiate.

December can be such a busy month, right? I recommend taking inventory of your life to see what you can let go—at least for the month. Because we expect more from ourselves with the hubbub of the holidays, but we don’t always lighten our load.

I’m modeling this by giving myself a break with the podcast. Today’s episode is from the archives. I think it’s perfectly timed for the month of December when stress levels rise.

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