[ ep 5 ] when facing obstacles, it is helpful to find ways to better yourself for the sake of establishing more inner peace. but, efforts for constant self-improvement can become counterintuitive if we never let ourselves have peace in where we are. today we’ll be discussing our need to allow ourselves to simply BE – to exist just as we are and to release all agendas and be immersed in the wonderful world of the present. 

we are taking rest from productivity within the self but ALSO from our outer world. the pressure we put on ourselves to be productive is the exact thing preventing us from being in a flow state of creation. this practice of “just being” is intentional time we set aside but can be applied in all moments through the art of not rushing. let's get into it :)

I love you very much, you beautiful creature