Healing isn’t just mental, it’s physical. In this episode, we talk about nervous system regulation, patience with your body, and why going slow is part of becoming whole. Enjoy! <a rel="payment" href="https://www.buzzsprout.com/2542106/support">Support the show</a>

Healing isn’t just mental, it’s physical. In this episode, we talk about nervous system regulation, patience with your body, and why going slow is part of becoming whole. Enjoy! Support the show

Healing isn’t just mental, it’s physical. In this episode, we talk about nervous system regulation, patience with your body, and why going slow is part of becoming whole. Enjoy! <a href="https://www.buzzsprout.com/2542106/support" rel="noopener noreferrer">Support the show</a>

Letting your nervous system catch up

The Gentle Podcast is a daily, faith-centered podcast for all who are healing from childhood patterns, breaking generational habits, and stepping into emotional, spiritual and personal maturity with clarity and confidence. This show is for anyone that:&nbsp;-grew through childhood trauma-tired of rushing, fixing, rescuing, and over-functioning-learning to set boundaries without guilt-rebuilding confidence&nbsp;-learning to balance faith, healing and real life-ready to choose stability over chaos Each episode blends:&nbsp;-soft faith without fear tactics-simple emotional regulation principles-identity work rooted in grace-real talk about dating, boundaries, money, motherhood, and self-worth You wont be overwhelmed here.You wont be judged.You wont be rushed into healing you arent ready for. You'll be guided. steadily, consistently, and lovingly back to the person God designed you to be. Growth doesnt have to be loud.Healing doesnt have to be dramatic.And becoming doesnt require perfection, just intention.&nbsp; Here, you'll get a daily dose of honesty, grounding, and wisdom&nbsp;Monday though Friday.&nbsp;No fluff. No pressure. No false perfection. Just the truth, gently delivered. New Name, Same Content!Tune in every weekday @ 8A CST&nbsp; Connect with me @ www.thehappyhword.com

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The Gentle Podcast is a daily, faith-centered podcast for all who are healing from childhood patterns, breaking generational habits, and stepping into emotional, spiritual and personal maturity with clarity and confidence. This show is for anyone that:  -grew through childhood trauma -tired of rushing, fixing, rescuing, and over-functioning -learning to set boundaries without guilt -rebuilding confidence  -learning to balance faith, healing and real life -ready to choose stability over chaos Each episode blends:  -soft faith without fear tactics -simple emotional regulation principles -identity work rooted in grace -real talk about dating, boundaries, money, motherhood, and self-worth You wont be overwhelmed here. You wont be judged. You wont be rushed into healing you arent ready for. You'll be guided. steadily, consistently, and lovingly back to the person God designed you to be. Growth doesnt have to be loud. Healing doesnt have to be dramatic. And becoming doesnt require perfection, just intention.  Here, you'll get a daily dose of honesty, grounding, and wisdom  Monday though Friday.  No fluff. No pressure. No false perfection. Just the truth, gently delivered. New Name, Same Content! Tune in every weekday @ 8A CST  Connect with me @ www.thehappyhword.com

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Letting your nervous system catch up

Letting your nervous system catch up