I used to be one of those people who lived in her past beating herself up about choices she made or didn’t make.  Constantly feeling anxious and overwhelmed.

I never really thought I could be one of those people who was actually present with what was going on in her current life, and look to the future for the answers.

I was raised in a family that seems to hold on pretty tightly to the past.  It’s all I really knew..

Then I was introduced to future thinking.

At first I thought it was a crock of shit.  How could you get answers from your future self? It seemed pretty absurd.

I couldn’t see the opportunity because I was so attached to my past.

The hard truth is, I was terrified to give up these stories, they had shaped me into the person I was, it felt like I was going to lose a piece of myself.

But after my divorce, I so desperately didn’t want to keep repeating some of my bad habits.  So I decided to give it a real chance.

Accepting your past, honoring it, and leaving it there is so powerful.

On today’s episode I am going to share with you the tool I used to put my past in the past so I could begin to receive the knowledge and wisdom that my great future self possesses.

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