Seasonal depression hit, and Cortney had to take a step back. In this episode she opens up about the struggle, the guilt of slowing down, and why the usual advice isn’t always enough. Tune in for a real and honest conversation on coping through the season.

In this episode, Cortney breaks down the idea of 'golden years'—what they mean, how nostalgia shapes our memories, and why the past often seems better than it really was. Join the conversation as she explores longing for simpler times, the double-edged sword of nostalgia, and the possibility that we’re creating golden moments without even realizing it.

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In this episode Cortney dives into the art of romanticizing life. What does it mean to rediscover joy in the everyday? Why do we naturally romanticize life as children but struggle to do so as adults? Join Cortney as she explores how to reclaim that childlike magic, savor the present moment, and even romanticize the goals we set for the new year.

In this reflective episode, Cortney looks back on a year full of unexpected moments, personal wins, and valuable lessons. From embracing independence to navigating curveballs, she shares how 2024 shaped her perspective and prepared her for the year ahead.

The holidays can be overwhelming, but Cortney shares self-care tips to help you relax in the Christmas chaos. From setting boundaries to creating your own traditions, this episode is your guide to prioritizing yourself this season.

Join Cortney as she dives deep into the quote, 'Dreams don't work unless you do.' Is hard work really the key to success, or is there more to consider? Cortney explores the balance between effort, luck, and circumstance in turning dreams into reality.

In this episode, Cortney chats with Cathryn and Jenna about the struggles of being in their mid-twenties, tackling the societal norms and expectations that pressure them to have it all figured out by 25. Tune in as they share their personal experiences, frustrations, and the reality of finding their own paths amidst the noise of societal standards.

In this episode the crackhead energy increases as two of Cortney's friends join her to talk about media industry tea and much more. Tune in to hear what they have to say!