In this episode we talk about learning to stop people pleasing, why it harms you more than help you. I give you some gems to help you through the process. And also talk about my life updates, the WNBA and more.

In the second episode of Level 33– I’m recapping how I spent my birthday two weeks ago, what 33 means to me, and how I’m stepping into this new year with purpose— especially when it comes to building my author brand.

I also get into all the fun:

My take on the NFL Draft and WNBA Training Camp and why I loved the movie Sinners so much. (Spoiler alert 🚨)

We’re getting reflective and real!

Also, here is my updated author website I told y’all about: payhip.com/SedonaRose

It’s my 33rd birthday — and the start of something new. In this first episode of Level 33, I’m reintroducing myself, sharing what this podcast is all about, and opening up about why this chapter feels like my reset. From past podcasting days to present growth, this is for anyone who's ever had to start over with intention. Let’s talk healing, passions, and showing up as our full selves.