In this episode, I'm taking an expert's advice on mental health and how to shift from trauma to growth. Mental health is a subject that is often taboo, but it's important that we talk about it. This audio is designed to help you understand how trauma can Affect your mental health and how to shift from trauma to growth. I'll be discussing topics like how to identify trauma, the mental health effects of trauma, how to handle trauma, and how to grow from trauma. If you're struggling with mental health or want to learn more about how to shift from trauma to growth, then this podcast is for you! I hope you enjoy it and that it helps you to understand and address your mental health. Here is the full video of this interview: https://youtube.com/live/IiJOQnIOMZM un edited/uncut.

1. #Breathwork
2. #Mindfulness
3. #AnxietyRelief
4. #StressManagement
5. #PanicAttackSupport
6. #InnerCalm
7. #WellnessJourney
8. #BreatheWithDoris
9. #MentalHealthMatters
10. #PodcastInspiration

Join us for a thought-provoking conversation as we delve into the minds of visionary business leaders who have made a significant impact in their industries. In this engaging discussion, we explore the strategies, challenges, and principles that have guided these leaders to success and innovation.Our panel of esteemed business leaders brings together a diverse range of expertise, representing various sectors such as technology, finance, entrepreneurship, and social impact. With their combined wealth of experience, they share invaluable insights and perspectives on effective leadership, adapting to change, and driving sustainable growth in today's dynamic business landscape.Through this conversation, listeners gain unique access to the wisdom and strategies employed by these exceptional individuals. They discuss the importance of fostering a strong company culture, empowering teams, and nurturing talent to build a resilient organization capable of navigating challenges and seizing opportunities.From disruptive startups to established multinational corporations, our panelists share personal anecdotes and lessons learned throughout their entrepreneurial journeys. They delve into the intricacies of decision-making, risk management, and the art of balancing innovation with stability.Moreover, our conversation transcends the business realm as these leaders emphasize the significance of corporate social responsibility and purpose-driven initiatives. They shed light on the integration of sustainable practices, ethical leadership, and social impact strategies into business models, showcasing the potential for profit and positive change to coexist harmoniously.Whether you are an aspiring entrepreneur, a business professional seeking inspiration, or an individual interested in the stories behind successful enterprises, this conversation promises to offer valuable insights and inspiration. Tune in to gain a deeper understanding of the mindset and strategies employed by exceptional business leaders who continue to shape industries and make a difference in the world.

The Power of: Collaboration, Teamwork, and Inspiration this This was an amazing conversation we have had about their journey as a publisher, co-authors, and creating a team to be the #1 best selling authors in the International Arena. I am super excited for you all to learn about their journey and their thoughts of how valuable it is to be collaborating and writing a book together.