Level Up Babe

Level Up Babe

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Level Up Babe episodes

  • 140. When It's Time To Let Go
    There are 3 spots open for 1 on 1 coaching with Joy and round two of the mastermind is officially open for enrollment! This round goes from April 1-September 1 with two in person events: one in May and the other in August (in Mexico!). Head over to her IG @joyharrington.ig and click the link in her bio to join. Doors for the Mastermind close April 1. I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For more info click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.
    13 min
  • 139. The ONE Thing that holding you back
    There are 3 spots open for 1 on 1 coaching with Joy and round two of the mastermind is officially open for enrollment! This round goes from April 1-September 1 with two in person events: one in May and the other in August (in Mexico!). Head over to her IG @joyharrington.ig and click the link in her bio to join. Doors for the Mastermind close April 1. I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For more info click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.
    9 min
  • 138. Live Q & A
    I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For more info click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.
    35 min
  • 137. My formula to posts that resonate with your audience
    I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For more info click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.
    20 min
  • 136. Thoughts = Results
    I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For more info, click here https://level-up-babe.mykajabi.com/building-beliefs-that-serve-.
    46 min
  • 135. From Multi-Million Network Marketing to Finding Freedom with Jill Herman

    Jill Herman shares her story of leaving her nursing career by building a multi million dollar network marketing business just to find herself at rock bottom. Her business was taken from her and she could not see HOW this would become the biggest blessing in her life. But sometimes what we ask for comes in ways we don't expect. Listen in for tips on network marketing, how to protect your time, build successfully without regret and what she would do differently if she did it over.

    57 min
  • 134. Live Coaching With Laura Ferrari: How can I show up online when it doesn't feel good?
    Showing up online can be so hard when it doesn't feel good. And we think we have to just "push through" but then we don't and then we feel guilt and shame about not showing up. Sound familiar? Today' live coaching digs deep into what's really going on and how to break through the self sabotage so that you can show up authentically online. I know you feel frustrated. You feel like you sound like everyone else. You don't fit in because what works for "everyone" doesn't seem to work for you. You fear deep down that you are just copying others that you learn from. You aren't confident in the tools you have to give your clients massive transformation. You have tried lots of times and lots of different things but no matter what you always end up back here - nothing seems to stick. You WANT the weight loss, the business success, the income, the clients....but you can't seem to show up for your wants. And you wonder: will I always be like this? Can I even hope for something different? Is something wrong with me? Love, I have been there. I get how you feel. And there is NOTHING wrong with you. You aren't broken, you aren't hopeless, you aren't a bad coach. You are just operating out of alignment. Let me explain: Right now you are in constant start/stop mode because you are at war with yourself: you can feel that what you have been taught or shown doesn't FEEL good to you but you don't know what else to do. You have been told that's the "way to get results" right? So you try to force yourself to do it but because it doesn't feel good you don't and then you end up beating yourself up like something is wrong with you. When, in fact, there is nothing wrong with you. Your intuition is speaking and you are ignoring her out of fear that she's wrong. Over the span of your life you have taken on many, many beliefs. Aka thoughts that go something like this: "You have to work hard to make money" "You have to sell X way to make sales" "You have to overcome objections" "You have to fit in or you're weird" "You don't know what you're talking about" "You aren't smart" "You have to hustle for what you want" "You're big boned - you won't ever look like those girls" "You can't charge that much" "You can't ask for that" "They would never pick you" I'm sure you could add a lot more to the list. When you have a belief, your brain will always work to prove it right - even ones you don't like. So, your brain will find a way to show up and sabotage you anytime that you begin to take action that would disprove these beliefs. Whether that's in your health, relationships, business - ALL of it. When others tell you to just "work harder" or that you need more "discipline", it doesn't work because you cannot outwork your subconscious beliefs. No matter how much you want to. So what can you do? 3 Things: 1. Identify the hidden beliefs/agreements that are showing up holding you hostage. 2. Address the pain and healing that is needed (we often take on beliefs out of painful circumstances that wounded us - healing is needed there for true transformation to take place) 3. Reframe and build in new beliefs that support the action you want to take. Sounds simple. And the concept for sure is. But we have had years of living and thinking the ways that we have. So this work is a process that requires intention, space and committment. That's why I created Building Beliefs That Serve: A 6 week group coaching program designed to help you identify the core beliefs that are holding you back, begin your healing process AND start building in replacement beliefs that will free you to show up the way that you truly desire to. In this course you will get: 1. My exact 6 step process to walk you through this on printable sheets so that this can become a daily practice for you. 2. 3 live trainings and 3 coaching calls with me and the group plus 3 BONUS trainings from me on Feminine energy for your business: Branding, Selling + Developing unique offers that sell. (9+ hours of content for you) 3. 6 weeks of accountability to work on the root issue and produce new action. You will come out of this course with new beliefs and new action to support those beliefs. 4. Support in the group, from the group, my team and I. 5. Weekly check ins for help. All calls will be recorded and sent to your email that you sign up with. You will get access for life to the program and any additional trainings I add in. As an alumni you will also get discounts on my other courses as well as first place in line to join them. For info on this program please email: [email protected]
    34 min
  • 133. True Vulnerability and Intimacy in Relationship with Stefanos Sifandos

    Stefanos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people to closer to their highest potential and to each other.

    Stefanos' philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.

    Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.

    COACH WITH STEF: http://coachwithstef.com/

    ALL-IN-1 LANDING PAGE: http://growwithstef.com/

    LOVE BLOCK ASSESSMENT: https://stefanossifandos.com/love-block-quiz/

    YOUTUBE: https://www.youtube.com/c/StefanosSifandos

    FACEBOOK: https://www.facebook.com/stefanossifandos

    INSTAGRAM: @stefanossifandos

    https://www.instagram.com/stefanossifandos/

    LINKEDIN: https://www.linkedin.com/in/stefanossifandos/

    1 hr 4 min
  • 132. Why Your Posts Are Producing Price Objections
    So you know you have to show up online and post every day but you seem to end up with more price objections and no's and not a ton of engagement or change right? Today I'm going to show you exactly why that's happening and how to change that around to get more people coming to you for your offer. Last day to snag Instagram Elite Academy - my complete course that teaches you how to teach social media and create an extra stream of income that way! This course is amazing for coaches who want a profitable niche, for network marketers who have a team they mentor and for anyone who wants to make money using the platform. Find it here:
    35 min
  • 131. The Argument Hangover with Jocelyn and Aaron Freeman
    We continue the marriage series today with Jocelyn and Aaron Freeman - authors of The Argument Hangover and highly sought after relationship coaches. If you are in a relationship that's not growing together or struggling in your communication OR you just want to grow to that next level, this episode is for you! They are sharing all their biggest tips to how to have hard conversations, what communication style are you, how to repair things after a fight etc. You can find their book at https://theargumenthangover.com and they are on IG at @meet_thefreemans.
    54 min

About Level Up Babe

From the publisher's feed

Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different?