Level Up Tribes
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Level Up Tribes episodes

  • EP 69 SoulBlazing: Transform Your Imposters into Superpowers and Live a More Purposeful, Authentic Life with Author Lisa Haisha

    Agnes Goodwine, host of Level Up Tribes Podcast, speaks with Lisa Haisha (Author: Soul Blazing) about the seven imposter archetypes we develop to protect ourselves from the insecurities and wounds we experienced during our childhoods.  

    Feeding on our insecurities, they often manifest as emotional obstacles and patterns we unconsciously develop to protect ourselves. Nine times out of ten, however, they actually create new obstacles that undermine our best interests. 

    Imposters are not just your biggest Saboteurs, but they can also be your biggest Superpowers. Learning how to harness those superpowers and tame the saboteurs is the key to self-awareness and manifesting positive change in your life. 

    Want to know more? Take the Imposter Quiz to find out which imposter might be pulling your strings in your driver’s seat. 

    Connect with Lisa at SoulBlazing.com
    Lisahaisha.com
    WhispersFromChildrensHearts.org

    46 min
  • EP 68 Fall in Love with Your Journey of Becoming Your Greatest Self with Conscious Performance Coach Chris Plourde

    Chris Plourde is a conscious performance coach and a breathwork and meditation teacher. He has worked with top athletes and well-known companies, celebrities, moms/dads, and even military special ops. He has also mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses. 

    ​Join us as we discuss Chris' coaching tools to help us identify the things that are holding us back and unleash our fullest potential. 

    Begin the journey by connecting with Chris at https://www.chrisplourde.com/

    Connect with Agnes at Leveluptribes.com 

     
    52 min
  • EP 67 Functional Nutritionist and Owner of People and Planet Healing Solutions

    Liz Morgan is a functional nutritionist specializing in recovery from digestive infections, digestive insufficiency, blood sugar imbalances, liver health, inflammation, food sensitivities, chronic pain, and sleep, hormonal and thyroid disorders.

    Liz is a past environmental lawyer, and holds a masters degree in environmental policy from Vermont Law School where she focused on equitable and secure food systems policy. She holds a BA in anthropology from Colgate University with a focus on ancient food systems and what it takes for cultures to thrive on this earth.

    Liz has studied functional nutrition with the Nutritional Therapy Association, Restorative Wellness Solutions and the Kharrazian Institute. She is actively involved in the RWS mastermind group. She also created and regularly meets with her functional nutrition practice group to best support her clients.

    Liz is a wild foods enthusiast and is the author of the Falcon guide on foraging for wild edible plants in the Rocky Mountains. Liz was a wilderness guide for 15 years and helped people access their deep connection to nature.

    She is a member of the Alliance Center's Regenerative Recovery Coalition, Regenerative Food System Working Group.

    Liz is dedicated to transforming the food culture into one that makes people and ecosystems vibrant and healthy. She guides her clients to embrace the decadence and deliciousness of wholesome foods to heal their own bodies while also eating responsibly in the era of climate change. Liz combines her passion for sustainable food systems with calm, meaningful personal change to help her clients thrive. 

    Liz resides in Buena Vista, Colorado and is a yogi, a skier and always stops to smell the wild roses. 

    Connect with Liz at https://www.lizmorgannutrition.com/

    40 min
  • EP 65 Lynn Andrews, Author of Medicine Woman, a Beloved Inspirational Teacher and Mystic

    Lynn Andrews is the New York Times and internationally best-selling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents.

    A shaman healer and mystic, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies thirst for profound personal healing and a deeper understanding of the pathway to enlightenment.

    Lynn Andrews’s new book Acts of Power is an intensely personal document that has assumed a special individual significance for contemporary readers, providing them with 365 daily inspirations that offer pivotal insights for living a joyful life.

    Connect with Lynn at https://lynnandrews.com/

    33 min
  • EP 64 The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss with Author and NASM Certified Personal Trainer Nate Palmer

    Nate Palmer takes on the fitness industries absurd standards and impossible "diets" and puts them to bed with a simple to follow 28-day program that will completely reshape your body, your energy, and your relationship with food...forever.

    In this episode, we discuss his journey to fitness, his latest book The Million Dollar Body Method, and so much more. Nate's dynamic personality is infectious and energizing. I hope you enjoy this episode as much as I did. 

    Connect with Nate at www.milliondollarbodymethod.com/

     

    49 min
  • EP. 63 Motivational Speaker and Public Speaking Coach Frank Kitchen

    Frank Kitchen is the creator of the “I LIVE FRESH” Recipe, a recipe he shares on stage. He is also the author various books and today he will be teach us the strategies and techniques he and his coaching clients have used to break through their mental and physical barriers to excel as Public Speakers for in-person and virtual events.

    Frank will give us a few of his tips and tricks to improve your public speaking skills:  

    • Strategies for displaying confidence on any in-person or virtual stage
    • How to create your ideal speaking environment
    • Storytelling and Speech Writing Strategies 
    • How to produce an engaging and content-rich experience for your audience
    54 min
  • EP 62 Loving Your Place on the Spectrum with Author Jude Morrow
    Jude Morrow is an autistic entrepreneur, TEDx speaker, consultant, philanthropist, and the founder of Neurodiversity Training International, the world’s premier neurodiversity-led training and consulting firm (neurodiversity-training.com). In 2001, Jude was diagnosed autistic at the age of eleven, after having been viewed as having communication and social difficulties. Jude’s journey to becoming a proud autistic adult is chronicled in his first book Why Does Daddy Always Look So Sad?, which also follows Jude’s experience of being an autistic dad to his non-autistic son, Ethan. Jude graduated with an honors degree in social work in 2012 and brings his personal and professional experiences to all the work he does.   For more about Jude and his work, visit: neurodiversity-training.com
    50 min
  • EP 61. 14 Days in Beijing with Author Chancellor K. Jackson
    Chancellor K Jackson was born in Fulton County, Georgia, grew up in Smyrna, Georgia, and attended Stetson University. For nine years he played football at the high school and collegiate level.   After graduating with a Bachelors Degree in Communication and Media Studies, Chancellor lived abroad in China from 2018 to 2019. Chancellor fell into writing after his traumatic experience of being arrested, and detained in Beijing for 14 days. His first book, "14 Days in Beijing" has ranked #1 over fifteen times on Amazon in multiple genres. Chancellor joins me to discuss his experience while incarcerated in Beijing and how he has altered his life for the better.
    28 min
  • EP 60 The Fear Factor: Facing the Bully to Realize Your Dreams with Brenda Viola Author, Keynote Speaker, and Motivational Coach
    Brenda Viola’s work as an award-winning Public Information Officer near Philadelphia birthed the inspiration for her Municipal Education courses and the launch of ME Seminars.   A former news anchor and reporter, she chuckles that the most interest surrounding her resume is her brief stint as a QVC Show Host. Brenda is a member of the National Speakers Association (NSA) and resides in Sarasota, FL. Her book, The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love was a #1 new release on Amazon in 2020.   Her second book, “How to be Heard (without Screaming)” will be published in early 2022. She's joining us today to discuss one of her most popular seminar topic, The Fear Factor: Facing the Bully to Realize Your Dreams.    Connect with Brenda at https://www.meseminars.com/
    48 min

About Level Up Tribes

From the publisher's feed

Join Level Up Tribes (LUT) Host Agnes "Mari" Goodwine as she interviews preeminent thinkers, community leaders, game changers, entrepreneurs, and healers to share their stories and services to help…