Level Up with Debbie Neal

Vision boards! Creating a vision board is an opportunity to write your story
To create your life
With a vision board you can
Set goals
Visualize things that bring you joy
Places you want to go
Your vision board is the place to go and reflect and be reminded on where you are going and why you are doing what you are doing
I talk about the why, the how and the power!

Timestamps:
2:58 - Debbie's first Vision Board
8:46 - Types of Goals
12:04 - Start Journaling Your Goals
15:29 - Get Clear, Be Specific
20:25 - Place your board where you see it

Transistor.fm

Want to start your own podcast? We use Transistor.fm to publish each episode of Level Up, and they help us distribute it to Spotify, Apple Podcasts, and more. They also give us stats on our most popular episodes. Get 15% off your first year, when you sign up at transistor.fm/levelup

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

I am a successful business owner. Spend a few minutes repeating these affirmations into your heart and mind.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

So often we hold ourselves back from leveling up because we think it will be hard
We focus on the commitment
The time
The effort
Things that will be required of us to move the needle of our life forward
Staying where we are is hard
Leveling up is hard
Choose your hard
One brings joy
The very thing most fear…the process
Thats the gift
Thats the best part
The other brings regret

Everything in life is a choice
Everything is an exchange
We must give up something we have for something we want
Choose your hard

Timestamps
5:33 - Giving up to grow up
15:10 - Earn all your rewards
19:12 - Be financially responsible
27:11 - Excuses are giving up in disguise

Transistor.fm

Want to start your own podcast? We use Transistor.fm to publish each episode of Level Up, and they help us distribute it to Spotify, Apple Podcasts, and more. They also give us stats on our most popular episodes. Get 15% off your first year, when you sign up at transistor.fm/levelup

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

The most beautiful thing you can ever wear is confidence. Listen and repeat these confidence affirmations!

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

My faith keeps me strong. When we pray we open our mind and our heart and we invite god into our life. When we pray we give it all up to god and walk in faith. When we pray we build our relationship with god. In this episode I talk about 7 reasons to pray.

Timestamps
4:59 - Journey to your best self
11:09 - Waking up with gratitude
18:01 - Unanswered prayers
24:51 - The Lord's Prayer
30:57 - Prayer is not a transaction

Transistor.fm

Want to start your own podcast? We use Transistor.fm to publish each episode of Level Up, and they help us distribute it to Spotify, Apple Podcasts, and more. They also give us stats on our most popular episodes. Get 15% off your first year, when you sign up at transistor.fm/levelup

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

Timestamps:
[2:47] #1. Physical self care.
[7:42] #2. Mental self care.
[12:13] #3. Emotional self care.
[19:42] #4. Social self care.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

It’s game time. Year end is approaching. You have more in you!! This is when we lean in and level up!!! 
Are you ready to level up?
Are you ready to do what you said you were going to do?
What was your new years resolution?
What was your 2021 goal?
What was your 4th quarter goal?
If you’ve already met it, amazing, do more
If you haven’t yet, lets get to work
Lets roll up those sleeves and get to work.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.

--

Links & resources:

To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731

This Podcast is brought to you by Upstarter Podcast Network.