Are you scared to try anything new because you're afraid that you might fail? In this episode we talk about how to start taking action and getting over the fear of failing. I get how scary it is to do something you haven't done before but trust and believe once you do it once it's no longer scary. You won't ever know what could happen if you don't try and if you don't give yourself the opportunity to make the greatest mistake or experience the biggest lesson.

Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠https://bit.ly/40JFBTf⁠⁠

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Are you quick to dismiss your accomplishments and achievements in life? It's time to celebrate yourself and your wins. Each small wins is a celebration and you are worthy of celebrating each step of your journey. Tune into this episode where we dive in about why it's important to start celebrating yourself and how to get started. It gets easier once you get used to doing it more often. You are worthy and more powerful than you see!

Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠https://bit.ly/40JFBTf⁠

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Today, we welcome Meg Murphy, Health and Mindset Coach to the show. She shares with us her entrepreneur journey, the services she offers and her view points on life. Meg is the sweetest soul ever and is super passionate about helping her clients live a healther and happy life. Tune into this episode to learn how your mindset is directly connected to your health and how your health is connected to your mindset.

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Do you think you are stuck in life and don't know how to get unstuck? Tune into this episode where I give you 7 ways to get unstuck and start living the life you want. You can have the life you deserve and have been dreaming for. You have to learn to get out of your own way and get unstuck first. I'm here to help you with each step of the way.

Interested in working with me 1 on 1? Apply for coaching here ➡️ https://bit.ly/40JFBTf

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Today we have a very special guest join the show. Justin Star Ingram-Townes is a Psychic, Tarot Reader, Oden Reiki Master, Angelic Medium & Published Author of The Ingram Experience: Awakening! Justin explains how to interpret dreams, what chakras are, and how being spiritually connected can help improve our lives. Justin shares his experiences and how he helps people heal within. He's super kind and offers so much knowledge and free content on his social media platforms.

🌟Book a reading with Justin through his website.

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Can you tell the difference when someone is for you and isnt'? If you pay attention closely to how people make you feel you will start to notice who gives you energy and who doesn't. Start to pay close attention to the people around you and who you let into your space. Tune into this episode to learn how to know when someone is for you and isn't. I'll teach you how to know when someone is draining your energy and isn't.

Are you scared to get out of your comfort zone? It's time to push yourself out of your cozy comfort zone. You gotta get used to being uncomfortable. The only way you will grow and experience new lessons and to push yourself. Let's continue to grow and create new comfort zones together. You are not alone in this journey. Tune into this episode and learn how to slowly get out of your comfort zone.

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Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠https://bit.ly/40JFBTf⁠⁠

💫Connect & follow Gao - ⁠https://linktr.ee/gaoperaino⁠

How often do you make time for yourself?  How often are you giving your time and energy to others and forgetting about yoruself. It's time to make you a priority. In this episode I give you tips on how to start slowly adding self-care time into your schedule. 

❤️ Ready to make yourself a priority? Let's chat. Click on the link below to schedule a free discovery call.

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Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠https://bit.ly/40JFBTf⁠⁠

💫Connect & follow Gao - ⁠https://linktr.ee/gaoperaino⁠

Do you struggle connecting with new people and know when to let people go? Tune in to learn how to let go of relationships no longer serving you and how to welcome new relationships in your life. We dive in and talk about how to determine where your relationships are. 

❤️ Ready to level up? Let's chat. Click on the link below to schedule a free discovery call.

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Do you love yourself? Do you make time to take care of your needs before helping others? It's so easy to volunteer our services to help others in our lives before helping ourselves. It's time to stop breaking the commitments you make to yourself. Tune into this episode to start learning how to love and start to show up for yourself. 

❤️ Ready to level up and start your self-love journey? Let's chat. Click on the link below to schedule a free discovery call. 

Subscribe and leave a review if you found this episode helpful.