Level Up with Joshea

It’s time to draw the line and protect your energy like a queen! In this episode, we’re breaking down exactly how to set boundaries that command respect—whether it’s with friends, family, relationships, or even at work. When you start setting clear, unapologetic boundaries, you’re not only protecting your peace, but you’re also letting the world know your worth. We’ll discuss why boundaries are essential, how to communicate them without guilt, and how to stick to them like a boss!

Whether you’re tired of people overstepping or just want to stop feeling drained by others, this episode will help you create boundaries that align with your values and goals. It’s time to say “no” to the things that don’t serve you and “yes” to the best version of yourself. 🌟

Mentioned in This Episode

✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠

In This Episode, You’ll Learn:

Ready to wake up looking and feeling like the queen you are? In this episode, we’re diving into the ultimate bedtime routine for a next-level glow-up. We’ll cover 10 easy, relaxing steps to help you unwind, recharge, and let your inner and outer beauty shine by morning. Think luxurious skincare, calming rituals, and mindset shifts that’ll leave you radiant, confident, and ready to conquer the day!

Whether you’re new to nighttime routines or looking to elevate your beauty sleep, these steps will have you drifting off like royalty and waking up with a serious glow. ✨

Mentioned in This Episode

✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠

Connect with Me on Socials

- YouTube: ⁠[Glow Up Content]⁠

- Instagram [@iamjosheamurray]

- TikTok: ⁠[@iamjosheamurray]⁠

Episode Description:
Ever wonder what’s on the vision boards of the most stylish, goal-oriented IT girls this season? In this episode, we’re breaking down the must-have goals, images, and inspiration that every IT girl is using to manifest her best life right now. From career moves to glow-up goals, romantic intentions, and bucket-list experiences, we’ll give you a sneak peek into what’s fueling their ambition—and how you can create your own IT girl vision board for success this season.

Whether you’re aiming to level up in your career, attract the right relationships, or finally start living the life you envision, this episode is full of ideas to add to your own board!

Mentioned in This Episode

✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠

Connect with Me on Socials

- YouTube: ⁠[Glow Up Content]⁠

- Instagram [@iamjosheamurray]

- TikTok: ⁠[@iamjosheamurray]⁠

Support the Show: 

If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

In this episode, we’re diving deep into the 10 habits that are holding you back from becoming the high-value woman you aspire to be! If you've been struggling to elevate your mindset, appearance, and life after a breakup, this episode is for you. We’ll discuss common mistakes and self-sabotaging behaviors that keep you stuck—and how to replace them with habits that will level you up for good. Get ready to step into the woman you’re meant to be!

Mentioned in This Episode

✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠

Connect with Me on Socials

- YouTube: ⁠[Glow Up Content]⁠

- Instagram [@iamjosheamurray]

- TikTok: ⁠[@iamjosheamurray]⁠

Support the Show: 

If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

Have you been feeling out of sync with your feminine energy lately? In this episode of Level Up with Joshea, we’re unpacking the 5 surprising ways you might be sabotaging your own feminine power—without even realizing it! From unhealthy relationship dynamics to the pressures of always being "strong," we’re shining a light on what’s stealing your softness and how to bring it back.

Whether you’re a soft girl at heart or trying to reconnect with that side of yourself, this episode will show you how to break free from these hidden traps and reclaim your gentle, yet powerful, feminine flow. Tune in to rediscover the beauty in being both vulnerable and vibrant!

In this episode of *Level Up with Joshea*, we dive deep into the ‘Lady Rules’ that every woman should master to create a high-value lifestyle. From self-care routines to setting higher standards in your relationships, discover how to elevate every area of your life by embracing your feminine power. These rules will help you unlock the glow-up you deserve and attract the high-value life and relationships you’ve been striving for.

Ready to level up? Grab your FREE **Glow Like Her Guide** [here](https://josheamurraycoaching.myshopify.com/products/glow-like-her-guide) to start your journey today!

Visit my website for more resources, relationship books, and tips to continue glowing up: [josheamurraycoaching.com](https://josheamurraycoaching.myshopify.com).

Tune in and let’s glow up together!

In this episode of *Level Up with Joshea*, we dive deep into a crucial question: *Is your femininity under attack?* Many women unknowingly adopt habits or mindsets that can hinder their feminine power and essence. In this episode, I’ll uncover 5 common ways you could be hurting yourself and your glow, and provide actionable steps to reclaim your divine feminine energy.

Ready to take your glow to the next level? Download my free **Glow Like Her Guide**, your ultimate resource for enhancing your health, beauty, mental wellness, and goal-setting. Access it here: [Glow Like Her Guide](https://josheamurraycoaching.myshopify.com/products/glow-like-her-guide).

Don’t forget to visit my website for more tips, books, and resources on how to level up and live abundantly: [josheamurraycoaching.com](https://josheamurraycoaching.myshopify.com).

Stay tuned and let's reclaim your glow together!

Hey glow-getters! 🌟 In this episode of *Level Up with Joshea*, we’re diving into the *9 Essential Skincare Tips* every woman should know before she hits 25. Ready to turn back the clock and keep your skin looking flawless? Whether you’re prepping for those Instagram selfies or just want to shine without the filter, I’ve got you covered!

We’ll explore everything from the must-have products that’ll make your skin sing to game-changing routines that fit even the busiest schedules. Plus, I’m sharing my top secrets for that fresh-faced glow that’ll make everyone wonder how you’re always so radiant.

And guess what? I’m giving you a free gift to help you on your glow-up journey—grab your exclusive Glow Like Her Guide. It’s packed with tips and tricks to elevate your skincare game and keep you shining bright!

Tune in now and get ready to level up your skincare routine like never before. Because, darling, your glow-up starts here! ✨💖

Welcome to Level Up with Joshea! 🎙️✨
Are you ready to glow up and rebuild your life after leaving toxic relationships? In each episode, we dive deep into how you can upgrade your mindset, wardrobe, and dating life to attract better men and live the life you deserve. From curating a wardrobe that makes you feel powerful to navigating the dating world with confidence, Level Up with Joshea is your go-to resource for personal transformation and empowerment.
Ready to take your glow-up journey to the next level? Visit Joshea Murray Coaching to check out my relationship books, listen to past podcast episodes, and follow me on TikTok for daily inspiration. Let’s glow up together and create the life you’ve always dreamed of! 💖

How to Dress Like the Woman You’re Becoming: Building Your Dream Wardrobe for Your Glow Up Era!"*
In this episode, we’ll dive into:
Why your wardrobe is more than just clothes: Learn how upgrading your style reflects the new version of yourself and impacts your confidence in dating and life.

-The secret formula for a "put-together" look that screams success: We’ll go over key wardrobe staples that elevate your glow-up instantly without breaking the bank.

-Outfits that attract high-value men: Dress smart, attract better. We’ll break down how to curate a wardrobe that naturally attracts the type of people you want in your life.

-How to shop intentionally for your future self: Say goodbye to impulse buys and hello to timeless pieces that align with your new goals.
Tune in to get the glow-up wardrobe cheat sheet and step into the best version of yourself!