Featured guest Samara Ibanez of Your Sinclair Method Coaching shares her experience with TSM and provides an in-depth look at a protocol she developed called The Purposeful TSM Blueprint, which she uses to help her clients reach their alcohol reduction and elimination goals.   

Season 3 presented by: R Street Institute (https://www.rstreet.org)  

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org  

To subscribe to Twitch: https://twitch.tv/cthreefoundation 

To become a HERO: https://cthreefoundation.org/hero

Featured guest Andy M. shares his journey from hiding his drinking in  the basement to success on the Sinclair Method. He also discusses the  importance of support, both from his wife and the TSM community, in  helping him reach his alcohol reduction goals.  

Season 3 presented by:  R Street Institute (https://www.rstreet.org)  

For more information about the Sinclair Method (TSM), visit:  https://cthreefoundation.org  

Twitch subscribers and HERO donors get access to all episodes one week before the general public:  

To subscribe to Twitch: https://twitch.tv/cthreefoundation

Featured guest Katie Lain of Thrive Alcohol Recovery shares her journey from finding success on the Sinclair Method to becoming a change maker in the lives of countless others who struggle with alcohol use disorder.  

Season 3 presented by:  R Street Institute (https://www.rstreet.org)  

For more information about the Sinclair Method (TSM), visit:  https://cthreefoundation.org  

Twitch subscribers and HERO donors get access to all episodes one week before the general public:  

To subscribe to Twitch: https://twitch.tv/cthreefoundation 

To become a HERO: https://cthreefoundation.org/hero

Featured guest Katie Lain talks about the role of social anxiety in her drinking before finding recovery success using the Sinclair Method.

R Street Institute

C Three Foundation's very own Claudia Christian (founder/CEO) kicks off the 3rd Annual Virtual Sinclair Method Conference: Redefining Recovery with a compelling keynote about how her understanding of what it means to recover from addiction has evolved over the years.   

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org 

Redefining Recovery Conference sponsored by:

Christina T. Veselak, MS, CN, LMFT (CO), founder of Academy for Addiction and Mental Health Nutrition shares her insight on the importance of nutrition in recovery.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Gabrielle Loomis-Annett joins the show to discuss the complex nature of the addiction/trauma connection and to help individuals break free from these constraints.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Dr William Nelson of Explore Health joins the Options Save Lives broadcast to talk about the importance of connection for long term recovery.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

C Three Foundation Board Member Stephanie Sinclair Lappi joins the Options Save Lives broadcast to talk about her father’s work and legacy.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Claudia Christian joins the Options Save Lives weekly stream to talk about the value of intentionally seeking out and celebrating successes while on the Sinclair Method.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream