Lex for the Soul

Lex shares a new fear that they've finally unlocked and reframing fear to help them continue to navigate through it.

 Book mentioned: 
Untethered Soul - Michael Alan Singer

Songs used in this episode: 
Intro/Outro -  Lex
When We Love - Jhene Aiko
Nosebleed - Destin Conrad 
100 degrees - Quinn Oulton
Doctor, My Eyes - Khamari
Saturn - SZA

In this episode, Melissa (she/her) starts us off by sharing their journey of exploring her interests in community college to graduating at USC, working in the NBA, and now, GQ. She then joins Lex as they share with each other about creating a framework, practicing discipline, being creative on your own terms, and the in-between of the small and big things in life.

Songs used: 

INTRO/OUTRO: Lex's beat 

1st song: Daydream - Destin Conrad

2nd song: Feel No Ways - Drake 

3rd song: As It Was - Harry Styles

4th song: Time - Free Nationals, Kali Uchis, Mac Miller 

5th song: Dreams - Phoelix 

6th song: Alaska - Maggie Rogers 

7th song: Footsteps in the Dark - SiR 

8th song: Mango - Kamauu

9th song:  Empire State of Mind - Jay Z ft. Alicia Keys 

In this episode, Lex introduces their longtime friend Tanya (she/her/badbitch). They both begin by testing out each other’s friendship with a little quiz and share moments of laughter and tears about their 14 years of friendship. They discuss how to navigate and maintain long-distance friendships and how they’ve helped heal each other’s inner child and more. 

A very big thank you Tanya for opening up, being vulnerable, and willingness to share with us 

Songs used in this episode:

Under the Sun - Dreamville (J.Cole, Lute, DaBaby)

The Highs & The Lows - Chance the Rapper, Joey Bada$$

Waste My Time - Brent Faiyaz, Drake 

Essence - WizKid

D'evils - SiR

No L's - Smino

In this episode, Lex introduces us to their friend, Tammy (they/them). They both laugh about being queer and cancers, dive in to why Lex can’t cry, Tammy plays therapist to Lex about feeling and releasing, letting go of people’s perceptions, being misgendered, and bathrooms.

1st song: I'm Baby - Ambré ft. Jvck James
2nd song: Father Time - Kendrick Lamar ft. Sampha 
3rd song: Suppress - Dylan Sinclair 
4th song: Start Over - Planet Giza
5th song: wondering/wandering - Kehlani ft. Thundercat and Ambré

In this episode, Lex reflects on their last episode and shares with us about their Human Design, body graph, and inner authority. They see how their body graph influences them around their decision about school and talks a little about Human Design and their inner authority and introduces shadow work. 
 

Songs played:

INTRO/OUTRO: Beat made by Lex 

1st song: Aniya Teno ft. Ivan Orozco - Directions

2nd song: Umi - Sorry

3rd song: Q - Soul Searching

4th song: Omar Apollo - Unbothered

5th song: Cleo Soul - Rose in the Dark

Book recommended: 

On Earth We’re Briefly Gorgeous - Ocean Vuoung

Instagram: @queersforthesoul

Queersforthesoul.com

All music in this episode is brought to you by Brian Dublin and Lex.