LexgriaPodcast

LexgriaPodcast

By AlexisSociety & CulturePersonal Journals
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LexgriaPodcast episodes

  • Time to raise your voice : in the workspace and speak up

    Hey gria's, I'm back with another juicy episode on personal challenges as well as learning ways to speak up in the workforce and out and being able to advocate for yourself cause how we all say work is work but in reality that's not always the case for most of us cause we are trying to grow as individuals as well as get the experience we need to level up. so gria's sit back and clock into this long shift and enjoy this episode

    50 min
  • BIG BAN: RED DYE 3

    Hey gria's have you heard about the ban on one of the red dyes known as red dye 3 has been put into works to be officially ban by 2027-2028 from food products and medication by the FDA after studies were put into work back in 2022 and finally caught the agency eyes. let's talk about and what your thoughts about this banned and how you think it will impact those that use this product once it banned for good

    21 min
  • UNSOLVED: Missing Cold case Kyron Horman

    On June 4th, 2010 Kyron Horman a 7-year-old boy went missing at Skyline Elementary School. He was last seen with Terri his stepmom who brought him to school to inquire about his science presentation and watched him head to his classroom after leaving. He was last spotted at the school at 8:00 am- 9:00 am was never seen again

    The sources used for this video and to find updates about the case

    https://uncovered.com/cases/kyron-horman

    16 min
  • COLD CASE :PHOENIX COLDEN | MISSING PERSON CASE

    hey Gria's today we are talking about another unsolved case that has been leaving more questions than answers for the parents who are seeking help to find their daughter who disappeared on Dec 18th, 2011, and still hasn't been found and it is coming on to 13 years and the family has only some leads but nothing promising

    15 min
  • TRUE CRIME FILES: UNSOLVED JESSICA CHAMBERS

    Welcome back gria's to another true crime episode this case takes us to the town of Courtland Mississippi which was set on fire despite her burns she was able to say her killer's name but due to the confusion about what name was told they only had one person who was a suspect of her murder and would lead to a divide in the town during the trial.

    28 min
  • True Crime Case File: Keith Warren story

    Good morning Gria's today we are starting with our true crime series where I started with a case that still haunts Silver Springs Maryland after the unsettling scene and tragic death of 19 young African American men who was looking forward to college in the fall to start his college career and tragic happened when his body was found hanging from a tree July 31 1986 and there were circumstance surrounding his death that leads to more questions than answers
    more information about the case link is added in and this is where the sister all the official documents and more about the case this was the reference used as well as the 3-part doc series called Uprooted

    21 min
  • Dance is the new Self-Care

    Dance is one of those things that you can make it to be a hobby or career but what you make it to be is one thing but what you take from it is what really matters

    20 min
  • What's the BIG DEAL: Gut health +microbiome

    Hey, gria's thanks for tuning in once again to this special series where I carry you from the outside to within the food and health of overall health to down the snacks and food we eat and more today episode we are going deep with and speaking on the key to overall health is the microbiome and gut.

    23 min

About LexgriaPodcast

From the publisher's feed

Welcome to lexgria podcast-Hosted by Alexis A girl in her mid 20s who love to have a glass of sangria ( cause who doesn’t love a glass of wine after a long shift)and loves to convo and gives that loud…