July 04, 2023

LFC 039: [ CoUpLeS eDiTiOn ] Behind-the-Scenes of a Book Launch

38 minutes

In this episode of Literally First Class, Keri and her partner Jake Kauffman talk about the launch of his most recent book 'Let Love In'. Jake details the writing process, the hardest and easiest parts, and the experiences during this journey. Jake shares that because he has more of a calm, slow-paced way of working, publishing a book was somewhat challenging for him.

With this work, Jake has learned that less is more. Usually, people that describe themselves as high performers tend to get more stressed and overwhelmed with the "go-go-go” mentality. According to him, going slow, cultivating peace of mind, and prioritizing well-being are the ideal combination for being successful in all areas of life.

In addition, they talk about the differences and similarities between being anxious and being excited. There is a fine line between these two, and it is important to identify each one in the body. Tune in to learn more!

Related Links

Let Love In: The Pain Stops When the Truth Starts by Jacob Kauffman

How to Stop Wishing Away the Discomfort of Growth

Episode Resources

Ready to change your view? The Made for More Retreat is the ultimate experience for the high-achieving woman ready to go deeper in life, love, and leadership on August 17-20. Hosted at Serenbe for a relaxed luxurious vibe, attendees will get to experience Celebrity Sound Healer Rebecca Turk, labyrinth meditation journey, somatic coaching, and a seasonal menu including daily bamboo juices. Now enrolling the last few spots! APPLY HERE.
Join Keri's FREE Somatic Success™ Society where women in business learn all about nervous system strategies for their unique body and business with access to exclusive trainings, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

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