Tune in to another episode of Literally First Class Podcast as Keri answers different questions from her audience. She shares tips to navigate your business, personal life, and romantic relationships in a way that works for you. When it comes to somatic work, for example, Keri explains that you don't have to follow specific somatic practices such as meditation or breathwork to get results. It is okay to implement different techniques.

Keri also shares that entrepreneurs and leaders of all types tend to lack confidence and trust, which is why their leadership doesn't work the way it should. The best way to make it work is to quit the self-sabotage mindset. On another note, Keri talks about the dynamics between a couple where one partner doesn't do any self-development work, and the other does. Tune in if you want to find out more!

Episode Resources

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