In this episode, Keri shares a powerful and candid message about grief - and how much we can grow by experiencing it. We can sometimes grieve the loss of a previous version of ourselves, how we thought our life would look, or we can grieve the end of a relationship. But it's important to know that with every loss, new opportunities come. Every new season of life, whether it is a season of grief or growth, is important. Grief doesn't get easier, and time may not heal all the wounds, but it does help. Keep going and keep growing.

Episode Resources

We're beyond excited to announce a special celebration of a big milestone – our 50th episode of the Literally First Class™ Podcast! 🎉 

AND to celebrate, I want to give you a gift to thank you for tuning in.

Your feedback means the world to us and helps us improve with each episode, so in celebration of our 50th episode, I’m gifting $10 Starbucks gift cards to 5 people who leave a review for the podcast on Apple Podcasts. 

Here’s how to enter the giveaway:

• Head over to Apple Podcasts and leave us a written review using your full name.

• Reply to this email to let us know who you are and the name you used for the review. Feel free to send us a screenshot of your review. 

• The deadline to enter is September 30th.

We’ll randomly select 5 people as the winners and reach out to each one individually.

Thank you for being a part of our 50th-episode celebration! Here's to many more episodes of learning, growing, and sharing First Class Moves together.

Connect with Keri

• Follow Keri: @iamkeriford
• Follow the podcast: @literallyfirstclass
• Making First Class moves? Use the hashtag #LiterallyFirstClass

Join our VIP list at ElevateWithKeri.com