Literally First Class™

LFC 062: 8 Weeks Post Op [ My Explant Journey, Part 5 ]


Listen Later

In this episode, Keri shares a few updates on her recovery after the explant surgery. After eight weeks, Keri feels the recovery process is right on track. She has been slowly starting over at the gym, for example, and the pain has been gradually fading, although she still feels some discomfort. 

Women of all ages have been reaching out to her to know more about the operation, so if you are considering doing it and have questions about the whole process, this episode is for you.

Sponsored by

  • Cenegenics is the leader in the performance health age management industry and has helped over 49,000 executives reduce stress and optimize body composition to achieve peak cognitive, physical and metabolic health. Claim your exclusive FREE 10-minute consultation!
  • Journey to Financial Freedom helps business owners build optimal systems and strategies around money. Optimize your finances and schedule your FREE strategy call with JFF today!

Other Resources

  • Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.
  • Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

  • Follow Keri: @iamkeriford
  • Follow the podcast: @literallyfirstclass
  • Making First Class moves? Use the hashtag #LiterallyFirstClass
...more
View all episodesView all episodes
Download on the App Store

Literally First Class™By Keri Ford

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Literally First Class™

View all
The Kelly Roach Show by Kelly Roach

The Kelly Roach Show

895 Listeners