Literally First Class™

LFC 084: Too Busy for Your Own Good


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As a female entrepreneur, it's easy to feel overwhelmed when you look at your calendar and see a massive amount of professional and personal tasks to complete. You might not see any room for creating new projects, leveling up your game, and achieving the success you know you're capable of. If this sounds familiar, remember that time is just as valuable as money.

In this episode, Keri explains how you can audit your calendar to determine what's working, what's not, and how to create more time. It's almost impossible to have a regulated nervous system if you're constantly thinking about the future or the next task. Slowing down and recharging can benefit not only you but also your business. Tune in!

Episode Resources

  • Subscribe to my newsletter HERE!
  • In-person Champagne Club Dinner Event for Female Founders & Execs this June 28 & 29 in Atlanta!
  • In-person Leadership Island Retreat this September 18-22 in Grenada!

Other Resources

  • Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.
  • Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

  • Follow Keri: @iamkeriford
  • Follow the podcast: @literallyfirstclass
  • Making First Class moves? Use the hashtag #LiterallyFirstClass
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Literally First Class™By Keri Ford

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