In the latest episode of Literally First Class, Keri shares three somatic strategies to help you reach your full potential. Many of us struggle to find ways to make room for personal and professional growth, and often lack the tools and strategies to break through our own limitations. This can leave us feeling stuck, unaligned, and unhappy. The key is to learn practical tips to move past this state.

These three tips are part of Keri's programs and have been used by women in leadership positions to reprogram their belief systems and rewire their nervous systems. This makes them better able to respond to situations that used to cause them anxiety. It's important to understand that if our actions don't change, nothing else will either. If this sounds like something that could benefit you, be sure to tune in and learn more!

Episode Resources

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Submit an application for the 2025 Retreat!

• Sign up for SHIFT, our newest masterclass starting July 24th, designed to help you identify your upper limits and breakthrough glass ceilings on repeat! Click UPGRADE to also access our Leadership Roundtable discussion and lifetime access to replays.

• Ready to maximize your potential and amplify your impact? Let's work together inside APEX, our signature Leadership Mastery Academy for vision-led female founders & executives under $1M. NEW 6 month option!

Other Resources

• Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass