Literally First Class™

LFC 109: The Truth About Nervous System Regulation While Building to $100k+ Months


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It is entirely possible to make money while maintaining a regulated nervous system. As an entrepreneur, it's common to occasionally feel overwhelmed. As your impact grows and your client roster expands, the number of tasks you need to manage also increases. How good would it be to know how to balance it all?

In this new episode of Literally First Class, Keri keeps it first-class by delivering a few good strategies to calm both the mind and body while building a successful business. There is no complex science behind it; as we learn these practices and begin to heal our nervous systems, we enhance our ability to handle challenges and achieve more!

Episode Resources

  • If you liked this episode, you might like this one, too: The $2M Mark
  • The Wealth Vault: FREE resources to take your business to the next level.
  • Want to book a single sesh? Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship.
  • Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact.
  • Get your ticket for upcoming 2025 Champagne Club Dinner Events for female founders & investors!
  • Join Keri's FREE Somatic Success® community on Facebook.

Connect with Keri

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This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

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Literally First Class™By Keri Ford

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